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Mood swings and menopause – they go together like peanut butter and jelly. But… they drive you nuts and you feel like you’re losing it. What’s going on?
Podcast: Play in new window | Download (Duration: 21:36 — 20.7MB)
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There are stages of menopause, do you know what they are? Menopause is a natural transition in a women’s life. As such, there is a beginning, middle and end goal. However, because you are unique, your menopause experience will be too. Based on many factors like genetics, stress, and lifestyle, just to name a few, your journey will be different from your mom’s, sister or best friend.
Podcast: Play in new window | Download (Duration: 20:36 — 18.9MB)
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The medical terms fly around in this episode and it might make your head spin a little. But don’t worry, were here to help you out.
Podcast: Play in new window | Download (Duration: 24:35 — 22.5MB)
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If you’re like most women, the first signs of menopause come as a total shock. You aren’t expecting it, no one told you anything about this stuff and you certainly aren’t ready. In today’s episode, we cover a lot of ground about our hormones and what is going on during the transition of perimenopause and menopause.
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