001: Menopause 101, The Big Picture

If you’re like most women, the first signs of menopause come as a total shock. You aren’t expecting it, no one told you anything about this stuff and you certainly aren’t ready. https://www.jolliffeinstitute.com/001-menopause-101-the-big-picture/

If you’re like most women, the first signs of menopause come as a total shock.  You aren’t expecting it, no one told you anything about this stuff and you certainly aren’t ready.  In today’s episode, we cover a lot of ground about our hormones and what is going on during the transition of perimenopause and menopause.

In This Episode

The Endocrine System
Why is this system important?  What does it do?

Hormones
What is their function as regulators during perimenopause and menopause?
We explain coritsol, DHEA, estrogen, insulin, pregnenolone, progesterone, plus a few more.

Perimenopause/Menopause Symptoms
Symptoms may include hot flashes, anxiety, depression, fatigue, insomnia, brain fog.  Every woman’s journey is different.

Podcast Details

Prefer to read this episode instead?  Click here to download the transcript of this week’s episode.

 

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