Category: Menopause Blog

Blog

Your Aha Moment: The Positive Side of Menopause

Part of RhondaNP’s mission is to empower women to understand the positive side of menopause and aging.  We tend of focus on physical symptoms associated with perimenopause and menopause. It is important to pause on this positive piece of the puzzle. You may not believe that there is an optimistic side to menopause.

Read More »
Lab tests during perimenopause and menopause
Blog

Are My Hormones Out of Balance?

With hormones, it’s all about balance.  Just as Ms. Goldilocks taught us, they can’t be too high or too low, they have to be just right.  Otherwise, they cause a lot of problems.

Read More »
Menopause

029: Pelvic Floor Puzzle: Incontinence, UTIs, Prolapse and More

Incontinence, recurrent urinary tract infections, pelvic organ prolapse and bowel disorders are all words and issues some women don’t even want to think about! Listen to our expert, Melanie Schlittenhardt, NP and Doctor of Nurse Practice. Her 15 years of clinical practice give her the inside perspective you need to hear.

Read More »

Pin It on Pinterest